Brilliant health and fitness buys to nab this week

the fit list

Hit refresh on your fitness routine (Picture: Metro.co.uk)

Ready to take your workout up a notch?

That’s always a good reason to get yourself some fresh kit.

In this week’s edition of The Fit List, we’re rounding up some of the best health and wellbeing buys we’d recommend nabbing this week.

Take your pick from new swimwear, a game-changing workout app, supplements, and some tasty food.

There’s no reason your wellness routine shouldn’t be as glorious as you are, right?

Cover star

Practical and cool (Picture: Simon Turner)

Designed for active women, the 3rd Rock Tide bikini bottoms and Equinox Botangle Reversible Bra has a slightly wider gusset and high fronted neckline to protect your modesty when doing water sports.

Buy the bottoms for £26.45 and reversible bra for £44.99 from 3rdrockclothing.com

Trust your gut

A snack that does your gut good

The Gut Stuff Good Fibrations bars are designed to support gut health by providing a third of your recommended daily fibre intake. They come in peanut butter, raspberry and coconut, apple and cinnamon, cocoa and hazelnut and are gluten-free, high in fibre, dairy-free and totally vegan, too.

Buy mixed flavours (12 bars) for £15 from thegutstuff.com

Home work

No need to reactive that gym membership

Joining the home workout revolution, Technogym has launched a fitness app with over 700 on-demand video workouts.

There’s also a personalised plan that adapts as you progress and every day it will create a workout based on your goals. The Premium edition of the app is currently free until July 31.

£7.99 per month thereafter, technogym.com

Spark it up

Made from 100% recycled materials

Running enthusiasts take note: Zouma Volt is a new sustainable, ethical running brand made from 100 per cent recycled material. Collections include singlet tops, caps, socks and shorts. Choose from Duo Motion, Volt and Faze ranges and a tree is planted for every purchase.

Buy for from £15 from wearezouma.com.

It’s hotting up

Easy office lunches

Asian-inspired healthy food brand itsu has three new products in its ‘heat to eat’ collection. Hotsu’potsu lucky katsu, chicken and spring onion gourmet gyoza and spicy veg or hoisin duck bao buns are the perfect lunches for health-conscious office workers.

Buy from £2.75 from waitrose.com

Whatever happens

For all body types

WIT is a British brand that stands for Whatever It Takes. Its training hub was named the ‘best gym in the world’ in 2020 and its apparel range is designed for all shapes and sizes because the brand says: ‘fitness doesn’t look a certain way.’

Buy for £25, wit-fitness.com

Feel the power

Get involved (Picture: Powerful Grace Club)

The Powerful Grace Club is an online community of women sharing skills and knowledge about exercise and wellbeing.

No time? No equipment? TPGC has a Summer Kit of eight, 12-minute exercises that you can do anytime, anywhere.

Buy eight classes for £17 from powerfulgraceclub.com

Taste the difference

Yep, they’re vegan

If the taste of collagen powders has put you off, try these these StarPowa Vegan Collagen Support Gummies. They have a cloudy lemonade flavour and less than 0.2 grams of sugar per gummy.

Buy for £39.99 (30 day supply) from hollandandbarrett.com

This article contains affiliate links. We may earn a small commission on purchases made through one of these links but this never influences our experts’ opinions. Products are tested and reviewed independently of commercial initiatives.

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