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Rasheeda Frost Impresses Fans With Her Intense Workout Routine – See Her Video

Rasheeda Frost shared a video on her social media account with which she impressed her fans. Check out her workout routine here.

Someone said: ‘It was tough but I knocked it out. Had to push myself but it’s in the can! #gohard waistband from @whatwaistofficial Issa must!!’

A commenter posted this: ‘Oh you over there getting your practice on. I’ll be ready for you soon. Lol #prettygirlsjump.’

A fan said: ‘Slow down and square up when picking up the weight … good exercise. …Shalom,’ and one other follower said: ‘You even look beautiful when you sweat.’

A follower posted this: ‘Shidddd I don’t get time lifting manly weights and shyt I gotta keep that shyt feminine physic KWIS 🤷🏾‍♀️’ and a follower said: ‘Your forever beautiful I’ve had a crush on you forever strong independent women have always been my weakness.’

A commenter said: ‘@rasheeda have you ever had a weighted jump rope. I just bought one and it’s on another level😁’ and one other follower posted this: ‘Can I see a jump rope challenge between @toyajohnson & @rasheeda ! Thx ladies!!❤️’

A follower posted this: ‘I started the gym this week I need to drop 63 pounds and I have started prepping my meals for the week’ and one commenter posted: ‘I started the gym this week I need to drop 63 pounds and I have started prepping my meals for the week.’

In other recent news, Rasheeda Frost is showing her fans and followers what it takes to be a boss. Check out the post that these shared on her social media account below.

‘Still going working on @pressedatl store location #2 in Atlanta @frost117 always messing with me, but Yeap I like what I like. Some must-have things I need in my workspace & can’t forget @essentiawater 😜 #working #businessowner #letsgo,’ Rasheeda captioned her post.

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RELATED: Rasheeda Frost Hosted The ‘New Ladies Of Hip Hop Concert’ – She Brought The Mayor, Keisha Bottoms On Stage


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